Please list your Primary, Secondary, and Tertiary fitness goals and assign a weight to each goal out of 100. You don't have to use the example here, you can chose your own 3 specific to you::
- Overall Strength – 70
- Weight Loss – 20
- Lower Back Strength – 10
OR>
- Run faster - 40
- Jump Higher – 35
- Better Mobility – 25
This helps us design a program tailored to your priorities.